{"id":48205,"date":"2026-10-14T08:04:28","date_gmt":"2026-10-13T23:04:28","guid":{"rendered":"https:\/\/cryptoseoul.news\/?p=48205"},"modified":"2026-10-14T08:04:28","modified_gmt":"2026-10-13T23:04:28","slug":"%ed%98%88%eb%8b%b9-%ea%b1%b1%ec%a0%95%ec%97%90-%eb%a8%b9%ea%b3%a0-%ec%8b%b6%ec%96%b4%eb%8f%84-%ec%b0%b8%ec%95%98%eb%8a%94%eb%8d%b0-%eb%b0%98%ec%a0%84%ec%9d%b4-%ea%b3%bc","status":"publish","type":"post","link":"https:\/\/cryptoseoul.news\/?p=48205","title":{"rendered":"\ud608\ub2f9 \uac71\uc815\uc5d0 \uba39\uace0 \uc2f6\uc5b4\ub3c4 \ucc38\uc558\ub294\ub370 \u2018\ubc18\uc804\u2019\u2026\uc774 \uacfc\uc77c, \ud608\ub2f9\uc9c0\uc218 \ub0ae\ub2e4\ub294\ub370"},"content":{"rendered":"<p>\ud608\ub2f9 \uad00\ub9ac\uc5d0 \uc2e0\uacbd\uc4f0\ub294 \uc0ac\ub78c\uc740 \uacfc\uc77c\uc744 \uba39\uc744 \ub54c\ub3c4 \ub9dd\uc124\uc774\uace4 \ud55c\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uacfc\uc77c\uc774 \ud608\ub2f9\uc9c0\uc218\uac00 \ub192\uc740 \uac83\uc740 \uc544\ub2c8\ub2e4. \ud0a4\uc704\ub294 \ud608\ub2f9\uc9c0\uc218(GI)\uac00 \ub0ae\uc740 \ub300\ud45c\uc801\uc778 \uacfc\uc77c\ub85c \uaf3d\ud78c\ub2e4.<\/p>\n<p>100\uc138 \uc2dc\ub300\ub97c \ub9de\uc544 \uac74\uac15\ud55c \ub178\ud6c4\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \ud0a4\uc704\ucc98\ub7fc \uc77c\uc0c1\uc5d0\uc11c \uc190\uc27d\uac8c \ucc59\uaca8\uba39\uc744 \uc218 \uc788\ub294 \uc2dd\ud488\ub3c4 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uadfc\uc721\ub7c9\uc774 \uc904\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc774 \ub5a8\uc5b4\uc9c0\uae30 \uc26c\uc6b4 \ub9cc\ud07c \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\uac00 \uc911\uc694\ud558\ub2e4.<\/p>\n<p>KB\uad6d\ubbfc\uce74\ub4dc\uac00 \uc9c0\ub09c 4\uc6d4 \ubc1c\ud45c\ud55c \uc18c\ube44 \ubd84\uc11d\uc5d0 \ub530\ub974\uba74 65\uc138 \uc774\uc0c1 \uace0\uac1d\uc758 \uc8fc\uc694 \uc18c\ube44\uc5d0\uc11c \ubcd1\uc6d0\u00b7\uc57d\uad6d \uc9c0\ucd9c\uc740 \uae08\uc561 \uae30\uc900 \uc57d 38%\ub97c \ucc28\uc9c0\ud588\ub2e4. \uc774\uc6a9 \uac74\uc218\ub85c\ub3c4 \uc74c\uc2dd\uc810(38%)\uc5d0 \uc774\uc5b4 \ub450 \ubc88\uc9f8(25%)\uc600\ub2e4. \uac74\uac15 \uad00\ub9ac\uac00 \uc2dc\ub2c8\uc5b4 \uc138\ub300\uc758 \uc8fc\uc694 \uad00\uc2ec\uc0ac \uc911 \ud558\ub098\uc784\uc744 \ubcf4\uc5ec\uc8fc\ub294 \ub300\ubaa9\uc774\ub2e4.<\/p>\n<p>\u25c7\ube44\ud0c0\ubbfcC\ubd80\ud130 \uc7a5 \uac74\uac15\uae4c\uc9c0\u2026 \u2018\ud558\ub8e8 \ud55c \uc54c\u2019 \ud0a4\uc704=\ud0a4\uc704\ub294 \ube44\ud0c0\ubbfcC\uc640 \uc2dd\uc774\uc12c\uc720 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ub2f4\uc740 \uacfc\uc77c\uc774\ub2e4. \uc81c\uc2a4\ud504\ub9ac \uc36c\uace8\ub4dc\ud0a4\uc704\ub294 100g\ub2f9 \ube44\ud0c0\ubbfcC 152mg\uc744 \ud568\uc720\ud574 \ud55c \uc54c\ub9cc \uba39\uc5b4\ub3c4 \uc131\uc778 \ud558\ub8e8 \uad8c\uc7a5 \uc12d\ucde8\ub7c9(100mg)\uc744 \ucc44\uc6b8 \uc218 \uc788\ub2e4. \ube44\ud0c0\ubbfcC\ub294 \uc815\uc0c1\uc801\uc778 \uba74\uc5ed \uae30\ub2a5\uacfc \ud56d\uc0b0\ud654 \uc791\uc6a9\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub2e4.<\/p>\n<p>\uadf8\ub9b0\ud0a4\uc704\uc5d0\ub294 \uc2dd\uc774\uc12c\uc720\uc640 \ub2e8\ubc31\uc9c8 \ubd84\ud574 \ud6a8\uc18c\uc778 \uc561\ud2f0\ub2c8\ub518\uc774 \ub4e4\uc5b4 \uc788\uc5b4 \uc18c\ud654\uc640 \ubc30\ubcc0 \ud65c\ub3d9\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4. \uc2dd\uc774\uc12c\uc720\ub294 \uc7a5\uc6b4\ub3d9\uc744 \ub3d5\uace0 \ud0c4\uc218\ud654\ubb3c\uc758 \uc18c\ud654\u00b7\ud761\uc218 \uc18d\ub3c4\ub97c \ub2a6\ucd98\ub2e4. \uadf8\ub9b0\ud0a4\uc704\uc758 \ud608\ub2f9\uc9c0\uc218(GI)\ub294 51\ub85c, \uc800\ud608\ub2f9\uc9c0\uc218 \uc2dd\ud488 \uae30\uc900(55 \uc774\ud558)\uc5d0 \ud574\ub2f9\ud55c\ub2e4. \ub2e4\ub9cc \ud608\ub2f9\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc12d\ucde8\ub7c9\uacfc \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\ub2e4.<\/p>\n<p>\ubc15\ubbfc\uc218 \uc11c\uc6b8ND\uc758\uc6d0 \uac00\uc815\uc758\ud559\uacfc \uc804\ubb38\uc758\ub294 \u201c\ud0a4\uc704\ub294 \ube44\ud0c0\ubbfcC, \uc2dd\uc774\uc12c\uc720 \ub4f1 \ud604\ub300\uc778\uc774 \uc77c\uc0c1\uc5d0\uc11c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6b4 \uc601\uc591\uc18c\ub97c \uace0\ub974\uac8c \ud568\uc720\ud55c \uc601\uc591\uc18c \ubc00\ub3c4 \ub192\uc740 \uacfc\uc77c\u201d\uc774\ub77c\uba70 \u201c\u2018\ud558\ub8e8 \ud55c \uc54c\u2019\uc774\ub77c\ub294 \uc2e4\ucc9c \uac00\ub2a5\ud55c \uc12d\ucde8 \uc2b5\uad00\uc73c\ub85c \uc5b4\ub9b0\uc774\ubd80\ud130 \ub178\ub144\uce35\uae4c\uc9c0 \ud3ed\ub113\uc740 \uc5f0\ub839\ub300\uc758 \uc601\uc591 \ubcf4\ucda9\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0\uc11c \uc8fc\ubaa9\ud560 \ub9cc\ud558\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\u25c7\uadfc\uc721\uc5d4 \ub450\ubd80, \ud608\uad00\uc5d4 \uc5f0\uc5b4\u2026\ub2e8\ubc31\uc9c8\ub3c4 \ucc59\uaca8\uc57c=\ub178\ud654\ub85c \uc810\ucc28 \uc904\uc5b4\ub4dc\ub294 \uadfc\uc721\uc744 \uc9c0\ud0a4\ub824\uba74 \ub2e8\ubc31\uc9c8\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud574\uc57c \ud55c\ub2e4. \ub450\ubd80\ub294 \uc77c\uc0c1\uc5d0\uc11c \uc27d\uac8c \uc811\ud560 \uc218 \uc788\ub294 \ub300\ud45c\uc801\uc778 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc774\ub2e4. \ub18d\ucd0c\uc9c4\ud765\uccad \uad6d\uac00\ud45c\uc900\uc2dd\ud488\uc131\ubd84\ud45c\uc5d0 \ub530\ub974\uba74 \ub450\ubd80 100g\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 \uc57d 9.62g \ub4e4\uc5b4 \uc788\uace0, \ud544\uc218\uc544\ubbf8\ub178\uc0b0\uacfc \uce7c\uc298\u00b7\ucca0\ubd84 \ub4f1 \ubb34\uae30\uc9c8\ub3c4 \ud568\uc720\ub3fc \uc788\ub2e4.<\/p>\n<p>\ub450\ubd80\ub294 \uc2dd\uac10\uc774 \ubd80\ub4dc\ub7ec\uc6cc \uc539\uae30 \ud3b8\ud558\uace0 \ucc0c\uac1c, \uad6d, \uc870\ub9bc \ub4f1 \ud65c\uc6a9\ub3c4\uac00 \ub192\ub2e4. \ud3ec\ud654\uc9c0\ubc29 \ud568\ub7c9\uc774 \ube44\uad50\uc801 \ub0ae\uc544 \uc2dd\ub2e8\uc5d0 \ub2e8\ubc31\uc9c8\uc744 \ub354\ud558\uae30\uc5d0\ub3c4 \uc54c\ub9de\ub2e4.<\/p>\n<p>\uc5f0\uc5b4\ub294 \ub2e8\ubc31\uc9c8\uacfc \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0\uc744 \ud568\uaed8 \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uc2dd\ud488\uc774\ub2e4. \uc5f0\uc5b4\uc5d0 \ub4e0 EPA\uc640 DHA\ub294 \ud608\uc911 \uc911\uc131\uc9c0\ubc29 \uad00\ub9ac\uc640 \uc815\uc0c1\uc801\uc778 \uc2e0\uccb4 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \uad00\uc5ec\ud558\ub294\ub370, \ud2b9\ud788 DHA\ub294 \ub1cc\uc2e0\uacbd\uc138\ud3ec\ub9c9\uc744 \uc774\ub8e8\ub294 \uc8fc\uc694 \uc131\ubd84\uc774\ub2e4. \uce7c\uc298 \ud761\uc218\uc640 \ubf08 \uac74\uac15\uc5d0 \ud544\uc694\ud55c \ube44\ud0c0\ubbfcD\ub3c4 \ub4e4\uc5b4 \uc788\uace0, \uc5f0\uc5b4 \ud2b9\uc720\uc758 \ubd89\uc740\ube5b\uc744 \ub0b4\ub294 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud608\ub2f9 \uad00\ub9ac\uc5d0 \uc2e0\uacbd\uc4f0\ub294 \uc0ac\ub78c\uc740 \uacfc\uc77c\uc744 \uba39\uc744 \ub54c\ub3c4 \ub9dd\uc124\uc774\uace4 \ud55c\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uacfc\uc77c\uc774 \ud608\ub2f9\uc9c0\uc218\uac00 \ub192\uc740 \uac83\uc740 \uc544\ub2c8\ub2e4. \ud0a4\uc704\ub294 \ud608\ub2f9\uc9c0\uc218(GI)\uac00<\/p>\n","protected":false},"author":1,"featured_media":48204,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-48205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bussines"],"featured_image_urls":{"full":["https:\/\/cryptoseoul.news\/wp-content\/uploads\/2026\/10\/news_img_20261013230429_64904-1.jpeg",1200,801,false]},"post_excerpt_stackable":"<p>\ud608\ub2f9 \uad00\ub9ac\uc5d0 \uc2e0\uacbd\uc4f0\ub294 \uc0ac\ub78c\uc740 \uacfc\uc77c\uc744 \uba39\uc744 \ub54c\ub3c4 \ub9dd\uc124\uc774\uace4 \ud55c\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uacfc\uc77c\uc774 \ud608\ub2f9\uc9c0\uc218\uac00 \ub192\uc740 \uac83\uc740 \uc544\ub2c8\ub2e4. \ud0a4\uc704\ub294 \ud608\ub2f9\uc9c0\uc218(GI)\uac00 \ub0ae\uc740 \ub300\ud45c\uc801\uc778 \uacfc\uc77c\ub85c \uaf3d\ud78c\ub2e4. 100\uc138 \uc2dc\ub300\ub97c \ub9de\uc544 \uac74\uac15\ud55c \ub178\ud6c4\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \ud0a4\uc704\ucc98\ub7fc \uc77c\uc0c1\uc5d0\uc11c \uc190\uc27d\uac8c \ucc59\uaca8\uba39\uc744 \uc218 \uc788\ub294 \uc2dd\ud488\ub3c4 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uadfc\uc721\ub7c9\uc774 \uc904\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc774 \ub5a8\uc5b4\uc9c0\uae30 \uc26c\uc6b4 \ub9cc\ud07c \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\uac00 \uc911\uc694\ud558\ub2e4. KB\uad6d\ubbfc\uce74\ub4dc\uac00 \uc9c0\ub09c 4\uc6d4 \ubc1c\ud45c\ud55c \uc18c\ube44 \ubd84\uc11d\uc5d0 \ub530\ub974\uba74 65\uc138 \uc774\uc0c1 \uace0\uac1d\uc758 \uc8fc\uc694 \uc18c\ube44\uc5d0\uc11c \ubcd1\uc6d0\u00b7\uc57d\uad6d \uc9c0\ucd9c\uc740 \uae08\uc561 \uae30\uc900 \uc57d 38%\ub97c \ucc28\uc9c0\ud588\ub2e4. \uc774\uc6a9 \uac74\uc218\ub85c\ub3c4 \uc74c\uc2dd\uc810(38%)\uc5d0 \uc774\uc5b4 \ub450 \ubc88\uc9f8(25%)\uc600\ub2e4. \uac74\uac15 \uad00\ub9ac\uac00 \uc2dc\ub2c8\uc5b4 \uc138\ub300\uc758 \uc8fc\uc694 \uad00\uc2ec\uc0ac \uc911 \ud558\ub098\uc784\uc744 \ubcf4\uc5ec\uc8fc\ub294 \ub300\ubaa9\uc774\ub2e4. \u25c7\ube44\ud0c0\ubbfcC\ubd80\ud130 \uc7a5 \uac74\uac15\uae4c\uc9c0\u2026 \u2018\ud558\ub8e8 \ud55c \uc54c\u2019 \ud0a4\uc704=\ud0a4\uc704\ub294 \ube44\ud0c0\ubbfcC\uc640 \uc2dd\uc774\uc12c\uc720 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/cryptoseoul.news\/?cat=31\" rel=\"category\">\ube44\uc988\ub2c8\uc2a4 \ub274\uc2a4<\/a>","author_info":{"name":"wonlee227","url":"https:\/\/cryptoseoul.news\/?author=1"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - 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