{"id":34856,"date":"2026-05-04T12:07:56","date_gmt":"2026-05-04T03:07:56","guid":{"rendered":"https:\/\/cryptoseoul.news\/?p=34856"},"modified":"2026-05-04T12:07:56","modified_gmt":"2026-05-04T03:07:56","slug":"%ec%98%81%ec%83%81%eb%a7%a4%ec%9d%bc-%ec%95%84%ec%b9%a8-%eb%8b%ac%ea%b1%80-%eb%a8%b9%ec%97%88%eb%8b%a4%ea%b0%80-%eb%b3%91%ec%9b%90%ed%96%89%eb%8b%a8%eb%b0%b1%ec%a7%88","status":"publish","type":"post","link":"https:\/\/cryptoseoul.news\/?p=34856","title":{"rendered":"\uc601\uc0c1\ub9e4\uc77c \uc544\uce68 \u2018\ub2ec\uac40\u2019 \uba39\uc5c8\ub2e4\uac00 \ubcd1\uc6d0\ud589\u2026\ub2e8\ubc31\uc9c8 \uc2dd\ub2e8, \uc774\ub7f0 \uc0ac\ub78c\ub4e4\uc740 \ud2b9\ud788 \uc870\uc2ec\ud574\uc57c"},"content":{"rendered":"<p>\ub9e4\uc77c \uc544\uce68 7\uc2dc, \ud68c\uc0ac\uc6d0 \uae40\ubaa8\uc528\ub294 \ud3b8\uc758\uc810\uc5d0\uc11c \uc0b6\uc740 \ub2ec\uac40 \ub450 \uac1c\ub97c \uc9d1\uc5b4 \ub4e0\ub2e4. \ud608\ub2f9 \uc2a4\ud30c\uc774\ud06c\ub97c \ub9c9\uc73c\ub824\uba74 \uacf5\ubcf5\uc5d0 \ub2e8\ubc31\uc9c8\ubd80\ud130 \ucc44\uc6cc\uc57c \ud55c\ub2e4\ub294 \ub9d0\uc744 \uc0ac\ud68c\uad00\uacc4\ub9dd\uc11c\ube44\uc2a4(SNS)\uc5d0\uc11c \ubd24\uae30 \ub54c\ubb38\uc774\ub2e4. \uadf8\ub7f0\ub370 \uc694\uc998 \ub4e4\uc5b4 \ucd9c\uadfc\uae38\ub9c8\ub2e4 \uba85\uce58\uac00 \ub354\ubd80\ub8e9\ud558\ub2e4. \ub2ec\uac40\uc740 \uc815\ub9d0 \ub204\uad6c\uc5d0\uac8c\ub098 \ub9de\ub294 \uc544\uce68 \uc2dd\ub2e8\uc77c\uae4c.<\/p>\n<p>4\uc77c \ud55c\uad6d\ub18d\uc218\uc0b0\uc2dd\ud488\uc720\ud1b5\uacf5\uc0ac(aT)\uc5d0 \ub530\ub974\uba74 \uad6d\ub0b4 \ub2e8\ubc31\uc9c8 \uc2dc\uc7a5\uc740 2019\ub144 1206\uc5b5 \uc6d0\uc5d0\uc11c 2024\ub144 4500\uc5b5 \uc6d0\uc73c\ub85c 5\ub144 \uc0c8 \uc57d 4\ubc30 \ucee4\uc84c\uace0, 2026\ub144\uc5d0\ub294 8000\uc5b5 \uc6d0 \uaddc\ubaa8\uc5d0 \uc774\ub97c \uac83\uc73c\ub85c \uc804\ub9dd\ub41c\ub2e4.<\/p>\n<p>\ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uadf8\ub9cc\ud07c \ub192\uc544\uc84c\ub2e4\ub294 \ubc29\uc99d\uc774\ub2e4. \uadf8\ub7f0\ub370 \u2018\uad6d\ubbfc \ub2e8\ubc31\uc9c8 \uc2dd\ud488\u2019\uc73c\ub85c \ud1b5\ud558\ub294 \ub2ec\uac40\uacfc \ub450\ubd80\uac00 \ud2b9\uc815 \uc9c8\ud658\uc744 \uac00\uc9c4 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ub3c5\uc774 \ub420 \uc218 \uc788\ub2e4. \uc720\ud589\uc744 \ub530\ub974\uae30 \uc804\uc5d0 \uc790\uc2e0\uc758 \ubab8 \uc0c1\ud0dc\ub97c \uba3c\uc800 \uc0b4\ud3b4\uc57c \ud55c\ub2e4.<\/p>\n<p>\uc0b6\uc740 \ub2ec\uac40\uc740 \uc601\uc591 \ubc00\ub3c4\uac00 \ub192\uc740 \uc2dd\ud488\uc774\ub2e4. \ub8e8\ud14c\uc778\uacfc \uc81c\uc544\uc794\ud2f4\uc740 \ub208 \uac74\uac15\uc5d0 \uad00\uc5ec\ud558\uace0, \ucf5c\ub9b0\uc740 \uac04 \uc9c0\ubc29 \ub300\uc0ac\ub97c \ub3d5\ub294\ub2e4. \ubbf8\uad6d \ub18d\ubb34\ubd80(USDA) 2023\ub144 \uc790\ub8cc \uae30\uc900\uc73c\ub85c \ub2ec\uac40 1\uac1c\uc5d0\ub294 \ucf5c\ub9b0\uc774 130~150mg \ub4e4\uc5b4 \uc788\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \ub2f4\uc11d\uc99d \ud658\uc790\ub294 \ub2e4\ub974\ub2e4. \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \uc9c4\ub8cc \ube45\ub370\uc774\ud130(2023\ub144 \uae30\uc900) \uad6d\ub0b4 \ub2f4\uc11d\uc99d \uc9c4\ub8cc \ud658\uc790\ub294 \uc57d 24\ub9cc \uba85\uc5d0 \ub2ec\ud55c\ub2e4. \ub2f4\uc11d\uc99d\uc774 \uc788\uc744 \uacbd\uc6b0 \uc9c0\ubc29 \uc12d\ucde8 \ud6c4 \ub2f4\ub0ad\uc774 \uc218\ucd95\ud558\uba74\uc11c \ubed0\uadfc\ud55c \ud1b5\uc99d\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4 \ub2ec\uac40 \ub178\ub978\uc790\ucc98\ub7fc \uc9c0\ubc29 \ud568\ub7c9\uc774 \uc788\ub294 \uc2dd\ud488\ub3c4 \ubc29\uc2ec\ud560 \uc218 \uc5c6\ub2e4.<\/p>\n<p>\ub450\ubd80\ub294 \uc218\ubd84 \ud568\ub7c9\uc774 \uc57d 80%\ub85c \uc18c\ud654 \ubd80\ub2f4\uc774 \ube44\uad50\uc801 \uc801\ub2e4. \ub18d\ucd0c\uc9c4\ud765\uccad \uad6d\uac00\ud45c\uc900\uc2dd\ud488\uc131\ubd84\ud45c(2021\ub144)\uc5d0 \ub530\ub974\uba74 \ub450\ubd80 \uc5f4\ub7c9\uc740 100g\ub2f9 70~80kcal\ub85c \ud770\uc300\ubc25\ubcf4\ub2e4 \ub0ae\uc73c\uba74\uc11c \ud3ec\ub9cc\uac10\uc740 \ucda9\ubd84\ud558\ub2e4. \ud544\uc218\uc544\ubbf8\ub178\uc0b0\uacfc \ube44\ud0c0\ubbfc B2, \uce7c\uc298\ub3c4 \uace0\ub8e8 \ub4e4\uc5b4 \uc788\ub2e4. \uc774\uc18c\ud50c\ub77c\ubcf8 \uc131\ubd84\uc740 \uc5ec\uc131\ud638\ub974\ubaac\uacfc \uc720\uc0ac\ud558\uac8c \uc791\uc6a9\ud574 \uac31\ub144\uae30 \ud608\uad00\uc6b4\ub3d9\uc131 \uc99d\uc0c1 \uc644\ud654 \uac00\ub2a5\uc131\uc744 \ub2e4\ub8ec \uc5f0\uad6c\ub3c4 \ubcf4\uace0\ub41c \ubc14 \uc788\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \uac11\uc0c1\uc120 \uae30\ub2a5\uc800\ud558\uc99d\uc73c\ub85c \ud638\ub974\ubaac\uc81c\ub97c \ubcf5\uc6a9 \uc911\uc774\ub77c\uba74 \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4. \ub300\ud55c\uac11\uc0c1\uc120\ud559\ud68c \uac00\uc774\ub4dc\ub77c\uc778(2023\ub144)\uc740 \ucf69 \uc131\ubd84\uc774 \uc57d\ubb3c \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc5b4 \ubcf5\uc6a9 \ud6c4 \ucd5c\uc18c 3~4\uc2dc\uac04 \ub4a4\uc5d0 \ub450\ubd80\ub97c \uba39\uc744 \uac83\uc744 \uad8c\uace0\ud55c\ub2e4. \uc74c\uc2dd \uc790\uccb4\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \u2018\uc5b8\uc81c \uba39\ub290\ub0d0\u2019\uac00 \ud575\uc2ec\uc774\ub2e4.<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80\uac00 \uacf5\uac1c\ud55c \u20182025 \ud55c\uad6d\uc778 \uc601\uc591\uc18c \uc12d\ucde8 \uae30\uc900\u2019\uc5d0 \ub530\ub974\uba74 \ub2e8\ubc31\uc9c8 \uc801\uc815 \uc12d\ucde8 \ube44\uc728\uc774 \uae30\uc874 7~20%\uc5d0\uc11c 10~20%\ub85c \uc0c1\ud5a5 \uc870\uc815\ub410\ub2e4. \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub824\uc57c \ud55c\ub2e4\ub294 \ubc29\ud5a5\uc131\uc740 \ub9de\uc9c0\ub9cc, \ubb38\uc81c\ub294 \uac1c\uc778\uc758 \uc18c\ud654 \ub2a5\ub825\uacfc \uc9c8\ud658 \uc774\ub825\uc744 \ubb34\uc2dc\ud55c \ucc44 \uc720\ud589\uc744 \uc887\uc744 \ub54c\ub2e4. \ucd9c\uadfc \uc804 \ucad3\uae30\ub4ef \uc0bc\ud0a4\ub294 \uace0\ub2e8\ubc31 \uc2dd\ud488\uc740 \uc704\uc7a5\uad00\uc5d0 \uc624\ud788\ub824 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\ub2e4. \ucc28\uac00\uc6b4 \ucee4\ud53c\uc640 \ud568\uaed8 \uae09\ud558\uac8c \uba39\ub294 \uc2dd\uc0ac\uac00 \ud2b8\ub9bc\uc774\ub098 \uc18d\uc4f0\ub9bc\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uac83\ub3c4 \uc774 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \uc544\ubb34\ub9ac \uc88b\uc740 \uac74\uac15\uc2dd\uc774\ub77c\ub3c4 \uac1c\uc778\uc758 \uc18c\ud654 \ub2a5\ub825\uc744 \ub118\uc5b4\uc11c\uba74 \uc624\ud788\ub824 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \uc9c0\uc801\ud55c\ub2e4. \ub2e8\ubc31\uc9c8 \uc12d\ucde8 \ud6c4 \ud2b8\ub9bc\uc774\ub098 \uba85\uce58 \ud33d\ub9cc\uac10\uc774 \ubc18\ubcf5\ub41c\ub2e4\uba74 \uc12d\ucde8\ub7c9\uc744 \uc904\uc774\uace0 \uc2dd\ub2e8 \uad6c\uc131\uc744 \uc870\uc808\ud560 \ud544\uc694\uac00 \uc788\ub2e4\ub294 \uc870\uc5b8\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub9e4\uc77c \uc544\uce68 7\uc2dc, \ud68c\uc0ac\uc6d0 \uae40\ubaa8\uc528\ub294 \ud3b8\uc758\uc810\uc5d0\uc11c \uc0b6\uc740 \ub2ec\uac40 \ub450 \uac1c\ub97c \uc9d1\uc5b4 \ub4e0\ub2e4. \ud608\ub2f9 \uc2a4\ud30c\uc774\ud06c\ub97c \ub9c9\uc73c\ub824\uba74 \uacf5\ubcf5\uc5d0 \ub2e8\ubc31\uc9c8\ubd80\ud130 \ucc44\uc6cc\uc57c<\/p>\n","protected":false},"author":1,"featured_media":34855,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-34856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society"],"featured_image_urls":{"full":["https:\/\/cryptoseoul.news\/wp-content\/uploads\/2026\/05\/news_img_20260504120801_23494-1.png",586,384,false]},"post_excerpt_stackable":"<p>\ub9e4\uc77c \uc544\uce68 7\uc2dc, \ud68c\uc0ac\uc6d0 \uae40\ubaa8\uc528\ub294 \ud3b8\uc758\uc810\uc5d0\uc11c \uc0b6\uc740 \ub2ec\uac40 \ub450 \uac1c\ub97c \uc9d1\uc5b4 \ub4e0\ub2e4. \ud608\ub2f9 \uc2a4\ud30c\uc774\ud06c\ub97c \ub9c9\uc73c\ub824\uba74 \uacf5\ubcf5\uc5d0 \ub2e8\ubc31\uc9c8\ubd80\ud130 \ucc44\uc6cc\uc57c \ud55c\ub2e4\ub294 \ub9d0\uc744 \uc0ac\ud68c\uad00\uacc4\ub9dd\uc11c\ube44\uc2a4(SNS)\uc5d0\uc11c \ubd24\uae30 \ub54c\ubb38\uc774\ub2e4. \uadf8\ub7f0\ub370 \uc694\uc998 \ub4e4\uc5b4 \ucd9c\uadfc\uae38\ub9c8\ub2e4 \uba85\uce58\uac00 \ub354\ubd80\ub8e9\ud558\ub2e4. \ub2ec\uac40\uc740 \uc815\ub9d0 \ub204\uad6c\uc5d0\uac8c\ub098 \ub9de\ub294 \uc544\uce68 \uc2dd\ub2e8\uc77c\uae4c. 4\uc77c \ud55c\uad6d\ub18d\uc218\uc0b0\uc2dd\ud488\uc720\ud1b5\uacf5\uc0ac(aT)\uc5d0 \ub530\ub974\uba74 \uad6d\ub0b4 \ub2e8\ubc31\uc9c8 \uc2dc\uc7a5\uc740 2019\ub144 1206\uc5b5 \uc6d0\uc5d0\uc11c 2024\ub144 4500\uc5b5 \uc6d0\uc73c\ub85c 5\ub144 \uc0c8 \uc57d 4\ubc30 \ucee4\uc84c\uace0, 2026\ub144\uc5d0\ub294 8000\uc5b5 \uc6d0 \uaddc\ubaa8\uc5d0 \uc774\ub97c \uac83\uc73c\ub85c \uc804\ub9dd\ub41c\ub2e4. \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uadf8\ub9cc\ud07c \ub192\uc544\uc84c\ub2e4\ub294 \ubc29\uc99d\uc774\ub2e4. \uadf8\ub7f0\ub370 \u2018\uad6d\ubbfc \ub2e8\ubc31\uc9c8 \uc2dd\ud488\u2019\uc73c\ub85c \ud1b5\ud558\ub294 \ub2ec\uac40\uacfc \ub450\ubd80\uac00 \ud2b9\uc815 \uc9c8\ud658\uc744 \uac00\uc9c4 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ub3c5\uc774 \ub420 \uc218 \uc788\ub2e4. \uc720\ud589\uc744 \ub530\ub974\uae30 \uc804\uc5d0 \uc790\uc2e0\uc758 \ubab8 \uc0c1\ud0dc\ub97c \uba3c\uc800 \uc0b4\ud3b4\uc57c \ud55c\ub2e4. \uc0b6\uc740 \ub2ec\uac40\uc740 \uc601\uc591 \ubc00\ub3c4\uac00 \ub192\uc740 \uc2dd\ud488\uc774\ub2e4. \ub8e8\ud14c\uc778\uacfc \uc81c\uc544\uc794\ud2f4\uc740 \ub208 \uac74\uac15\uc5d0&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/cryptoseoul.news\/?cat=33\" rel=\"category\">\uc0ac\ud68c \uc18c\uc2dd<\/a>","author_info":{"name":"admin","url":"https:\/\/cryptoseoul.news\/?author=1"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uc601\uc0c1\ub9e4\uc77c \uc544\uce68 \u2018\ub2ec\uac40\u2019 \uba39\uc5c8\ub2e4\uac00 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