{"id":33606,"date":"2026-04-18T11:37:16","date_gmt":"2026-04-18T02:37:16","guid":{"rendered":"https:\/\/cryptoseoul.news\/?p=33606"},"modified":"2026-04-18T11:37:16","modified_gmt":"2026-04-18T02:37:16","slug":"%ec%98%81%ec%83%81%ec%82%b4-%eb%b9%bc%eb%a0%a4%eb%a9%b4-%eb%ad%90-%eb%a8%b9%eb%83%90%eb%b3%b4%eb%8b%a4-%ec%9d%b4-%ec%8b%9c%ea%b0%84%ec%9d%b4-%ed%95%b5%ec%8b%ac%ec%9d%b4%ec%97%88","status":"publish","type":"post","link":"https:\/\/cryptoseoul.news\/?p=33606","title":{"rendered":"\uc601\uc0c1\uc0b4 \ube7c\ub824\uba74 \ubb50 \uba39\ub0d0\ubcf4\ub2e4 \u2018\uc774 \uc2dc\uac04\u2019\uc774 \ud575\uc2ec\uc774\uc5c8\ub2e4\u2026\uc758\uc678\uc758 \uc5f0\uad6c \uacb0\uacfc"},"content":{"rendered":"<p>\uccb4\uc911 \uad00\ub9ac\ub294 \uc12d\ucde8 \uc74c\uc2dd\uc758 \uc885\ub958\ubcf4\ub2e4 \uc2dd\uc0ac \uc2dc\uc810\uc774 \ub354 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc640 \uc8fc\ubaa9\ub41c\ub2e4. \ud2b9\ud788 \uc57c\uac04 \uacf5\ubcf5 \uc2dc\uac04\uc744 \ucda9\ubd84\ud788 \ud655\ubcf4\ud558\uace0 \uc544\uce68 \uc2dd\uc0ac\ub97c \uc55e\ub2f9\uae30\ub294 \uc0dd\ud65c \ubc29\uc2dd\uc774 \uccb4\uc9c8\ub7c9\uc9c0\uc218(BMI) \uac10\uc18c\uc640 \uad00\ub828\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n<p>\ucd5c\uadfc \uacfc\ud559 \uc804\ubb38 \ub9e4\uccb4 \uc0ac\uc774\uc5b8\uc2a4\ub370\uc77c\ub9ac\uc5d0 \ub530\ub974\uba74 \uc2a4\ud398\uc778 \ubc14\ub974\uc140\ub85c\ub098 \uae00\ub85c\ubc8c\ud5ec\uc2a4\uc5f0\uad6c\uc18c(ISGlobal) \uc5f0\uad6c\uc9c4\uc740 40~65\uc138 \uc131\uc778 7000\uc5ec \uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc2dd\uc0ac \uc2dc\uac04\uacfc \uac74\uac15 \uc9c0\ud45c\uc758 \uc5f0\uad00\uc131\uc744 \ubd84\uc11d\ud588\ub2e4. \uc5f0\uad6c \uacb0\uacfc\ub294 \uad6d\uc81c\ud589\ub3d9\uc601\uc591\uc2e0\uccb4\ud65c\ub3d9\ud559\ud68c\uc9c0 \ucd5c\uc2e0\ud638\uc5d0 \uc2e4\ub838\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc9c4\uc740 2018\ub144 \ucc38\uac00\uc790\ub4e4\uc758 \ud0a4\uc640 \uccb4\uc911, \uc2dd\uc0ac \uc2dc\uac01, \uc0dd\ud65c\uc2b5\uad00, \uc0ac\ud68c\uacbd\uc81c\uc801 \uc870\uac74 \ub4f1\uc744 \uc870\uc0ac\ud588\ub2e4. \uc774\ud6c4 5\ub144 \ub4a4 \ub3d9\uc77c \uc9d1\ub2e8 \uac00\uc6b4\ub370 3000\uba85 \uc774\uc0c1\uc744 \ub300\uc0c1\uc73c\ub85c \uc7ac\uc870\uc0ac\ub97c \uc2e4\uc2dc\ud574 \ubcc0\ud654 \uc591\uc0c1\uc744 \ube44\uad50\ud588\ub2e4.<\/p>\n<p>\uadf8 \uacb0\uacfc \uc57c\uac04 \uae08\uc2dd \uc2dc\uac04\uc744 \uae38\uac8c \uc720\uc9c0\ud558\uace0 \ud558\ub8e8 \uccab \uc2dd\uc0ac\ub97c \uc774\ub978 \uc2dc\uac04\uc5d0 \ud558\ub294 \uc9d1\ub2e8\uc5d0\uc11c BMI\uac00 \uc0c1\ub300\uc801\uc73c\ub85c \ub0ae\uc740 \uacbd\ud5a5\uc774 \ud655\uc778\ub410\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc774 \uac19\uc740 \ud328\ud134\uc774 \uc2e0\uccb4\uc758 \uc77c\uc8fc\uae30 \ub9ac\ub4ec\uacfc \ubd80\ud569\ud574 \uc5d0\ub108\uc9c0 \uc18c\ube44 \ud6a8\uc728\uc744 \ub192\uc774\uace0 \uc2dd\uc695 \uc870\uc808\uc5d0 \uae0d\uc815\uc801\uc73c\ub85c \uc791\uc6a9\ud560 \uc218 \uc788\ub2e4\uace0 \ud574\uc11d\ud588\ub2e4.<\/p>\n<p>\uc5f0\uad6c\ub97c \uc218\ud589\ud55c \ub8e8\uc2dc\uc544\ub098 \ud3f0\uc2a4-\ubb34\uc18c \ubc15\uc0ac\ub294 \u201c\uc57c\uac04 \uacf5\ubcf5 \uc720\uc9c0\uc640 \uc774\ub978 \uc2dd\uc0ac \uc2b5\uad00\uc774 \ud568\uaed8 \uc791\uc6a9\ud560 \uacbd\uc6b0 \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4\u201d\uba70 \u201c\uc774\ub978 \uc2dc\uac04\ub300 \uc12d\ucde8\uac00 \ub300\uc0ac \uc791\uc6a9\uacfc \uc2dd\uc695 \uc870\uc808 \uce21\uba74\uc5d0\uc11c \uc720\ub9ac\ud560 \uc218 \uc788\ub2e4\u201d\uace0 \uc124\uba85\ud588\ub2e4. \ub2e4\ub9cc \u201c\ud604\uc7ac\ub85c\uc11c\ub294 \uc0c1\uad00\uad00\uacc4 \uc218\uc900\uc758 \uacb0\uacfc\ub85c, \ucd94\uac00\uc801\uc778 \uac80\uc99d\uc774 \ud544\uc694\ud558\ub2e4\u201d\uace0 \ub367\ubd99\uc600\ub2e4.<\/p>\n<p>\uc131\ubcc4\uc5d0 \ub530\ub978 \ud2b9\uc9d5\ub3c4 \ub098\ud0c0\ub0ac\ub2e4. \uc5ec\uc131\uc740 \ub0a8\uc131\ubcf4\ub2e4 \uc804\ubc18\uc801\uc73c\ub85c BMI\uac00 \ub0ae\uace0 \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc744 \ub530\ub974\ub294 \ube44\uc728\uc774 \ub192\uc558\uc73c\uba70 \uc74c\uc8fc\ub7c9\ub3c4 \uc801\uc740 \ud3b8\uc774\uc5c8\ub2e4. \ubc18\uba74 \uc815\uc2e0\uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub300\ud574\uc11c\ub294 \ub354 \ubd80\uc815\uc801\uc73c\ub85c \uc751\ub2f5\ud588\uace0 \uac00\uc0ac \ubc0f \ub3cc\ubd04 \ubd80\ub2f4\uc774 \ud070 \uac83\uc73c\ub85c \uc870\uc0ac\ub410\ub2e4.<\/p>\n<p>\uc138\ubd80 \uc9d1\ub2e8 \ubd84\uc11d\uc5d0\uc11c\ub294 \uc77c\ubd80 \ub0a8\uc131 \uadf8\ub8f9\uc758 \uc2dd\uc0ac \ud328\ud134\uc774 \ub208\uc5d0 \ub744\uc5c8\ub2e4. \uc774\ub4e4\uc740 \uc624\ud6c4 \ub2a6\uc740 \uc2dc\uac04\uc5d0 \uccab \uc2dd\uc0ac\ub97c \uc2dc\uc791\ud558\uba70 \uc7a5\uc2dc\uac04 \uacf5\ubcf5\uc744 \uc720\uc9c0\ud558\ub294 \uacbd\ud5a5\uc744 \ubcf4\uc600\ub2e4. \uadf8\ub7ec\ub098 \ud574\ub2f9 \uc9d1\ub2e8\uc740 \ud761\uc5f0\uacfc \uc74c\uc8fc \ube44\uc728\uc774 \ub192\uace0 \uc2e0\uccb4 \ud65c\ub3d9\uc774 \ubd80\uc871\ud588\uc73c\uba70 \uc2dd\ub2e8\uc758 \uc9c8\ub3c4 \uc0c1\ub300\uc801\uc73c\ub85c \ub0ae\uc558\ub2e4. \uad50\uc721 \uc218\uc900\uacfc \uace0\uc6a9 \uc0c1\ud0dc \uc5ed\uc2dc \ub2e4\ub978 \uc9d1\ub2e8\uc5d0 \ube44\ud574 \ucde8\uc57d\ud55c \ud2b9\uc9d5\uc744 \ubcf4\uc600\ub2e4. \uc774\ub7ec\ud55c \uc591\uc0c1\uc740 \uc5ec\uc131 \uc9d1\ub2e8\uc5d0\uc11c\ub294 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/p>\n<p>\uc544\uce68\uc744 \uc0dd\ub7b5\ud558\ub294 \ubc29\uc2dd\uc758 \uac04\ud5d0\uc801 \ub2e8\uc2dd\uc740 \uccb4\uc911 \uac10\uc18c\uc640 \ub69c\ub837\ud55c \uc5f0\uad00\uc131\uc744 \ubcf4\uc774\uc9c0 \uc54a\uc558\ub2e4. \uacf5\ub3d9 \uc5f0\uad6c\uc790\uc778 \uce74\ubbf8\uc720 \ub77c\uc0b4\ub808 \ubc15\uc0ac\ub294 \u201c\uc544\uce68 \uacb0\uc2dd\uc744 \ud3ec\ud568\ud55c \uac04\ud5d0\uc801 \ub2e8\uc2dd\uc774 \uccb4\uc911\uc5d0 \ubbf8\uce58\ub294 \ud6a8\uacfc\ub294 \uc81c\ud55c\uc801\uc774\uc5c8\ub2e4\u201d\uba70 \u201c\uae30\uc874 \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \uc7a5\uae30\uc801\uc73c\ub85c \ud2b9\ubcc4\ud55c \uac10\ub7c9 \ud6a8\uacfc\ub97c \uc785\uc99d\ud558\uc9c0 \ubabb\ud55c \uc0ac\ub840\uac00 \ub9ce\ub2e4\u201d\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc9c4\uc740 \uc774\ubc88 \uacb0\uacfc\uac00 \u2018\uc2dc\uac04\uc601\uc591\ud559\u2019\uc774\ub77c\ub294 \uc5f0\uad6c \ud750\ub984\uacfc \ub9de\ub2ff\uc544 \uc788\ub2e4\uace0 \ud3c9\uac00\ud588\ub2e4. \uc774\ub294 \uc2dd\uc0ac\uc758 \ub0b4\uc6a9\ubfd0 \uc544\ub2c8\ub77c \uc12d\ucde8 \uc2dc\uc810\uacfc \ube48\ub3c4\ub97c \ud568\uaed8 \uace0\ub824\ud558\ub294 \uc811\uadfc \ubc29\uc2dd\uc774\ub2e4. \uc548\ub098 \ud314\ub85c\ub9c8\ub974-\ud06c\ub85c\uc2a4 \ubc15\uc0ac\ub294 \u201c\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2dc\uac04\uc774 \uc0dd\uccb4\uc2dc\uacc4\uc640 \ucda9\ub3cc\ud560 \uacbd\uc6b0 \ub300\uc0ac \uacfc\uc815\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4\u201d\uba70 \u201c\uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc774 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc5ed\ud560\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uac80\uc99d\ud560 \ud544\uc694\uac00 \uc788\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \uc2dd\uc0ac \uc2dc\uac04\uacfc \ub9cc\uc131\uc9c8\ud658 \uac04 \uc5f0\uad00\uc131\uc744 \ud0d0\uc0c9\ud574\uc628 \uae30\uc874 \uc5f0\uad6c\uc758 \uc5f0\uc7a5\uc120\uc5d0 \uc788\ub2e4. \uc55e\uc120 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc774\ub978 \uc2dc\uac04\ub300 \uc2dd\uc0ac\uac00 \uc2ec\ud608\uad00\uc9c8\ud658\uacfc \uc81c2\ud615 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8 \uac10\uc18c\uc640 \uad00\ub828\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ubcf4\uace0\ub41c \ubc14 \uc788\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc2dd\uc0ac \uc2dc\uac04 \uc870\uc808\uc774 \uccb4\uc911\ubfd0 \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac \uc804\ub7b5\uc73c\ub85c \ud65c\uc6a9\ub420 \uac00\ub2a5\uc131\uc744 \uc81c\uc2dc\ud588\ub2e4.<\/p>\n<p>\u201c\ub6b1\ub6b1\ud558\ub2e4\u201d \ud658\uc790 \ub9d0\uc5d0 \ubc1c\ub048! \uc758\uc0ac 25kg \uac10\ub7c9 \ube44\ubc95 \uacf5\uac1c    <\/p>\n<p>\uc124\ud0d5\u00b7\uc720\uc81c\ud488 \uc808\ub300 \uae08\uc9c0?\u2019 \ub09c\ub9ac \ub09c \ud56d\uc5fc\uc99d \ub2e4\uc774\uc5b4\ud2b8\uc758 \uc9c4\uc2e4    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uccb4\uc911 \uad00\ub9ac\ub294 \uc12d\ucde8 \uc74c\uc2dd\uc758 \uc885\ub958\ubcf4\ub2e4 \uc2dd\uc0ac \uc2dc\uc810\uc774 \ub354 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc640 \uc8fc\ubaa9\ub41c\ub2e4. \ud2b9\ud788<\/p>\n","protected":false},"author":1,"featured_media":33605,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-33606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bussines"],"featured_image_urls":{"full":["https:\/\/cryptoseoul.news\/wp-content\/uploads\/2026\/04\/news_img_20260418113722_90654-1.jpeg",1200,800,false]},"post_excerpt_stackable":"<p>\uccb4\uc911 \uad00\ub9ac\ub294 \uc12d\ucde8 \uc74c\uc2dd\uc758 \uc885\ub958\ubcf4\ub2e4 \uc2dd\uc0ac \uc2dc\uc810\uc774 \ub354 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc640 \uc8fc\ubaa9\ub41c\ub2e4. \ud2b9\ud788 \uc57c\uac04 \uacf5\ubcf5 \uc2dc\uac04\uc744 \ucda9\ubd84\ud788 \ud655\ubcf4\ud558\uace0 \uc544\uce68 \uc2dd\uc0ac\ub97c \uc55e\ub2f9\uae30\ub294 \uc0dd\ud65c \ubc29\uc2dd\uc774 \uccb4\uc9c8\ub7c9\uc9c0\uc218(BMI) \uac10\uc18c\uc640 \uad00\ub828\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ucd5c\uadfc \uacfc\ud559 \uc804\ubb38 \ub9e4\uccb4 \uc0ac\uc774\uc5b8\uc2a4\ub370\uc77c\ub9ac\uc5d0 \ub530\ub974\uba74 \uc2a4\ud398\uc778 \ubc14\ub974\uc140\ub85c\ub098 \uae00\ub85c\ubc8c\ud5ec\uc2a4\uc5f0\uad6c\uc18c(ISGlobal) \uc5f0\uad6c\uc9c4\uc740 40~65\uc138 \uc131\uc778 7000\uc5ec \uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc2dd\uc0ac \uc2dc\uac04\uacfc \uac74\uac15 \uc9c0\ud45c\uc758 \uc5f0\uad00\uc131\uc744 \ubd84\uc11d\ud588\ub2e4. \uc5f0\uad6c \uacb0\uacfc\ub294 \uad6d\uc81c\ud589\ub3d9\uc601\uc591\uc2e0\uccb4\ud65c\ub3d9\ud559\ud68c\uc9c0 \ucd5c\uc2e0\ud638\uc5d0 \uc2e4\ub838\ub2e4. \uc5f0\uad6c\uc9c4\uc740 2018\ub144 \ucc38\uac00\uc790\ub4e4\uc758 \ud0a4\uc640 \uccb4\uc911, \uc2dd\uc0ac \uc2dc\uac01, \uc0dd\ud65c\uc2b5\uad00, \uc0ac\ud68c\uacbd\uc81c\uc801 \uc870\uac74 \ub4f1\uc744 \uc870\uc0ac\ud588\ub2e4. \uc774\ud6c4 5\ub144 \ub4a4 \ub3d9\uc77c \uc9d1\ub2e8 \uac00\uc6b4\ub370 3000\uba85 \uc774\uc0c1\uc744 \ub300\uc0c1\uc73c\ub85c \uc7ac\uc870\uc0ac\ub97c \uc2e4\uc2dc\ud574 \ubcc0\ud654 \uc591\uc0c1\uc744 \ube44\uad50\ud588\ub2e4. \uadf8 \uacb0\uacfc \uc57c\uac04 \uae08\uc2dd \uc2dc\uac04\uc744 \uae38\uac8c \uc720\uc9c0\ud558\uace0 \ud558\ub8e8 \uccab \uc2dd\uc0ac\ub97c \uc774\ub978 \uc2dc\uac04\uc5d0 \ud558\ub294 \uc9d1\ub2e8\uc5d0\uc11c&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/cryptoseoul.news\/?cat=31\" rel=\"category\">\ube44\uc988\ub2c8\uc2a4 \ub274\uc2a4<\/a>","author_info":{"name":"admin","url":"https:\/\/cryptoseoul.news\/?author=1"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uc601\uc0c1\uc0b4 \ube7c\ub824\uba74 \ubb50 \uba39\ub0d0\ubcf4\ub2e4 \u2018\uc774 \uc2dc\uac04\u2019\uc774 \ud575\uc2ec\uc774\uc5c8\ub2e4\u2026\uc758\uc678\uc758 \uc5f0\uad6c \uacb0\uacfc - Crypto 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